Because Connection shouldn't come with conditions
Welcome to NorthernThread Wellness Coaching
My Mission
My Approach
My Approach
At NorthernThread Wellness, my mission is to hold space for men, couples and anyone that is ready to show up for themselves. I built this practice from lived experience, deep healing and a promise to create a space where emotional well-being, personal truth and growth are fully honoured. This isn’t about perfection, it’s about reconnection. Whether you're a man carrying silent weight, a couple trying to find your way back to each other or someone just trying to feel like themselves again — you are welcome here.
My Approach
My Approach
My Approach
I don’t believe in quick fixes or surface-level conversations. I meet you exactly where you are, without masks or pressure. My coaching blends honest dialogue, emotional safety and a spiritually grounded approach. Together we gently untangle what feels stuck, explore what lies beneath the surface and move through it one step, one thread at a time. This is a space where you are fully seen, not judged. I offer tools, insight and genuine support however the path is yours. I am simply here to walk it with you.
My Services
My Approach
My Services
Right now, I offer 1:1 life coaching sessions designed for:
- Individuals – Supporting emotional wellness, identity, confidence and life direction
- Couples – Rebuilding connection, communication and shared growth
All sessions are confidential and available virtually.
You don’t have to do this alone.
I’ve got space for you here.